Stretch and Strength will combine yoga, calisthenics exercises, as well as The Backyard built structures for a gentle workout that emphasizes body maintenance, healthy alignment, and a positive association with our changing and aging bodies. Let's keep moving!
Funny Binnies is a preschool aged class that helps our little ones begin to move their body and build confidence in The Backyard space. They will have an opening circle, time to explore freely, and work on specific strengthening skills every week.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.